WHAT IS SOMATIC THERAPY FOR TRAUMA

What is Dialectical Behavior Therapy?Dialectical behavior therapy (DBT) is a science-backed, comprehensive psychotherapy. Its goal is to help people build a life that is worth living. It combines mindfulness and acceptance with traditional cognitive behavioral techniques.

Mental Health And Wellness Therapy RefineOccasionally an individual's symptoms come to be so extreme that they need inpatient treatment at a medical facility or long-term program. This usually takes place when they remain in risk of harming themselves or others.